Introducing Better Sleep For Everyone

Exeter based Infant Sleep Consultant on a mission to support families in tackling their little one’s sleep struggles.

You've tried everything.

Now it's time to explore what actually works

Does this sound familiar to you?.. I can help!

Have you exhausted all of the advice on Google and all of the products on the market and still running on empty? I understand.

Sleep probably feels impossible right now.

Well, your exactly where you need to be - Lets work together to ensure your little one is having good quality sleep to allow you to have your un-interrupted evening’s back!

Allow me to give you the support and guidance that you need to transform your little one’s sleep.

Working with me means that we will use whatever approach is best suited to you and your family. Not everybody is the same and we all do things in different ways, so I will ensure that the best method is presented to you alongside a tailored plan, discussed and created by us. You will have my ongoing support from start to end - What are you waiting for?! Let’s do this.

  • Bedtime battles

  • Frequent night wakings

  • Your little one is reliant on you to fall asleep

  • Early starts

  • Reflux sleep struggles

  • Short or unpredictable naps

  • Stuck with the Bed/Cot transition

  • Co-sleeping is no longer working for you

  • You’re preparing to go back to work

  • You want to take away the dummy

A woman sitting cross-legged on a bed with a relaxed expression.

Testimonial time: Read what parents in your position had to say..

  • Circle badge with a thumbs up icon in the center, surrounded by the word "RECOMMEND" at the top and seven blue stars at the bottom.

    “I can't believe how well she did last night, fully prepared myself for waking up a lot and took myself to bed nice and early”

    Emma Jones

  • A badge with a purple circle in the center containing a thumbs-up icon. The badge has the word 'RECOMMEND' at the top and five dark blue stars at the bottom, surrounded by a white circular border.

    “This has been such a lifesaver from the continuous wakes we were experiencing previously. Thank you so much Steph!"

    Liam Strong

  • A circular badge with a thumbs-up icon in the center, surrounded by the words 'RECOMMEND' at the top and six blue stars at the bottom.

    “We cannot express how much Steph has helped us. We can't put a price on the advice and support she's given us, it's been invaluable.”

    Millie Wigington

A woman wearing sunglasses takes a selfie with four children outdoors near a waterway, some are on bikes and wearing helmets, with a sidewalk, some benches, and people in the background.

Hey, I’m Steph

A Private Nanny and founder of Steph Keogh Infant Sleep Specialist.

I have been supporting families with children for 12 + years and it’s safe to say, I’ve seen it ALL - especially what happens when sleep deprived parents are thrown into the mix..

Working first-hand with families in survival mode has made me the Sleep Specialist that I am today. By helping your little one sleep predictably, I'll give you the space to feel like you again, feel happy and best of all - to thrive in every other aspect of family life whilst enjoying parenthood the way you deserve to.

Your honest, science backed, realistic Infant Sleep Therapist,

Steph x

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Four colorful baby pacifiers and two baby pacifiers with smiling faces set against a dark blue background, with text asking "To dummy? Or not to dummy?" and "Find out what I have to say below!"
Illustration of a woman following sleep hygiene guidelines. The top image, with a green checkmark, shows a woman sitting on a cozy armchair, indicating recommended bedtime routine. The lower images, marked with red crosses, depict a woman sitting on a couch in the daytime holding a stuffed animal, illustrating practices to avoid before sleep. A logo in the upper right corner reads 'SK Steph Keogh Infant Sleep Specialist' in pink clouds with hanging stars.
A colorful Mother's Day advertisement with pink, purple, and yellow flowers. The text says, 'Happy Mother's Day' and 'I'm giving Mama's £100 off ALL sleep packages!!' in a playful font, with the logo of Steph Keogh Infant Sleep Specialist at the bottom right corner.
A young child with blond hair and blue eyes standing outdoors on green grass, holding a plush lamb toy. The child is wearing a striped T-shirt, denim overalls, and sneakers with green socks. There are trees and a partly cloudy sky in the background.

Contact Us

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to support you.